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Pure Health - Anatomy 101 - Adductors 📚 The hip adductors are a group of 5 muscles located in the medial compartment of the thigh. They consist of the adductor longus, adductor
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The adductor magnus muscle
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Adductor Muscles of the Thigh
Strength Guide on Instagram: “The adductor magnus is a powerful hip extensor, much like the glutes and hamstrings. The adductors haven't been studied much, but we do…”
