How to Build Your Own Workout Routine for Weight Loss
3-Month Weight-Loss Workout Plan | POPSUGAR Fitness
A 7-Day Weight-Loss Workout Plan | SELF
The Triple-Play Cardio Plan
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching: Roberts, Dale L.: 9781508865704: Amazon.com: Books
Full Body Cardio Workout at Home for Beginners, 10 Minute Exercise Routine & Fitness Training