![2 months of weight lifting, cardio, OMAD, and 3 5 day fasts. Not at my goal yet but I was super excited and wanted to share! Total weight loss is only 25lb 2 months of weight lifting, cardio, OMAD, and 3 5 day fasts. Not at my goal yet but I was super excited and wanted to share! Total weight loss is only 25lb](https://preview.redd.it/damzc3wgdcg41.jpg?auto=webp&s=e75a1fd06270fb52974f594bb510fcb0b72ff95b)
2 months of weight lifting, cardio, OMAD, and 3 5 day fasts. Not at my goal yet but I was super excited and wanted to share! Total weight loss is only 25lb
![Weight loss story: This guy lost 24 kilos in just 6 months by doing cardio! Here's how he did it - Times of India Weight loss story: This guy lost 24 kilos in just 6 months by doing cardio! Here's how he did it - Times of India](https://static.toiimg.com/photo/msid-73523095/73523095.jpg?1768108)
Weight loss story: This guy lost 24 kilos in just 6 months by doing cardio! Here's how he did it - Times of India
![Lauren on Instagram: “How many of us do Cardio and only cardio? I used to do strictly cardio. Why? I would lose weight faster and fit in my clothes quicker but I…” Lauren on Instagram: “How many of us do Cardio and only cardio? I used to do strictly cardio. Why? I would lose weight faster and fit in my clothes quicker but I…”](https://i.pinimg.com/originals/c9/ee/1f/c9ee1f2dded39a086b6f316c8b7bb9e6.jpg)