Successful long term weight loss doing extended fasts - Extended - Ketogenic Forums
REVERSE FASTING – The Fasting Doctor
Frontiers | Understanding Dietary Intervention-Mediated Epigenetic Modifications in Metabolic Diseases
Time-restricted feeding prevents deleterious metabolic effects of circadian disruption through epigenetic control of β cell function | Science Advances
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Frontiers | Modulatory Effect of Intermittent Fasting on Adipose Tissue Inflammation: Amelioration of Cardiovascular Dysfunction in Early Metabolic Impairment
Animal experiments of intermittent fasting and cancer. | Download Table
Study protocol for the Shifting Weight using Intermittent Fasting in night shift workers (SWIFt) study: a three- arm randomised
How To Intermittent Fast: An Exploration of Fasting Protocols
A Doctor Says Intermittent Fasting Helped Her Lose 55 Pounds
Rationale and protocol for a randomized controlled trial comparing daily calorie restriction versus intermittent fasting to improve glycaemia in individuals at increased risk of developing type 2 diabetes - ScienceDirect
The association between overnight fasting and body mass index in older adults: the interaction between duration and timing | International Journal of Obesity
Proteomic Analysis of Human Plasma during Intermittent Fasting | Journal of Proteome Research
22 Day Clark Protocol, incl 14 days of fasting. Fasting: Tea, coffee, water, infused water, water with lem… | Fitness & nutrition, Keto diet recipes, New directions
Intermittent Fasting: The Secret to Long-Lasting Weight Loss by Andrea J. Clark
Nutrients | Free Full-Text | The Effects of Intermittent Fasting on Brain and Cognitive Function | HTML
The synergism of high-intensity intermittent exercise and every-other-day intermittent fasting regimen on energy metabolism adaptations includes hexokinase activity and mitochondrial efficiency | PLOS ONE
FEBRUARY 2020 IF/EF Chat Thread (All Welcome) - Intermittent - Ketogenic Forums
IBIMA Publishing The Effects of Intermittent Energy Restriction on Indices of Cardiometabolic Health -
PDF) Intermittent fasting, energy balance and associated health outcomes in adults: Study protocol for a randomised controlled trial
Full article: Unravelling the health effects of fasting: a long road from obesity treatment to healthy life span increase and improved cognition
Intermittent fasting protocol
A Doctor Says Intermittent Fasting Helped Her Lose 55 Pounds
