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Dr. Jim Stoppani - Jim Q&A Q: Is fasted cardio the best option for fat loss? A: •Research confirms that when you do cardio in a fasted state, you burn more calories
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Jennifer Lopez swears by fasted cardio and it might burn twice as much fat
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Fitness Reloaded - Should you do fasted cardio to burn more fat? Short answer: No. 🔥 This myth comes from the fact that your body will burn more fat as fuel if
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Scott Baptie - 🏃♀️ Does doing cardio on an empty stomach help you lose more fat? 🔥 The theory behind doing fasted cardio in the morning is that instead of using the
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