Rokas Gavenavicius - Why i'm always growing lean muscle mass and never bulking? I will copy Joe Donnelly text why bulking is stupid if you are natural. *Instagram: jaunas7 Offseason? There is
![6 month transformation - 23 years old- 5'8-180lbs to 160lbs following Greg's advice. Had 3 months of no weight training do to covid so I only did cardio for about half of 6 month transformation - 23 years old- 5'8-180lbs to 160lbs following Greg's advice. Had 3 months of no weight training do to covid so I only did cardio for about half of](https://i.redd.it/zgvfv7dtb6i51.jpg)
6 month transformation - 23 years old- 5'8-180lbs to 160lbs following Greg's advice. Had 3 months of no weight training do to covid so I only did cardio for about half of
Fitcasting.com - 🌏Happy New Year, dear friends! We are also pleased to announce the winner of the title Fitcasting 2021 Model of the Year – Andy! He won by overwhelming amount of
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