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Herbalife Nutrition on Twitter: "Knowing your heart rate is key to a healthy heart. Resting = on average, 60-100 beats per minute Max = safest max beats per minute while exercising Target =
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/smartwatch-heart-rate-pulse-Guido-Mieth-DigitalVision-Getty538440095-569f9a853df78cafda9df566.jpg "Target Heart Rate: Chart, Meaning and Heart Rate Zones")
Target Heart Rate: Chart, Meaning and Heart Rate Zones
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Ideal heart rate while exercising
