![WeightvestWOD on Instagram: “Monday 💥 2021.01.11 💥 EMOM 24: 1: Max. air squats 2: Max. dumbbell/kettlebell swings (22,5/15kg) 3: Max. dumbbell snatches…” WeightvestWOD on Instagram: “Monday 💥 2021.01.11 💥 EMOM 24: 1: Max. air squats 2: Max. dumbbell/kettlebell swings (22,5/15kg) 3: Max. dumbbell snatches…”](https://i.pinimg.com/originals/51/6d/22/516d2207bfe4475376be44608eca8869.jpg)
WeightvestWOD on Instagram: “Monday 💥 2021.01.11 💥 EMOM 24: 1: Max. air squats 2: Max. dumbbell/kettlebell swings (22,5/15kg) 3: Max. dumbbell snatches…”
![THE BOX | WOD. on Instagram: “Can you complete 300 air squats before the push ups catches you? Start the workout with 60s of max Air … | Air squats, Squats, Workout THE BOX | WOD. on Instagram: “Can you complete 300 air squats before the push ups catches you? Start the workout with 60s of max Air … | Air squats, Squats, Workout](https://i.pinimg.com/originals/df/47/84/df4784c84f2ea3251b46770d775b072b.jpg)
THE BOX | WOD. on Instagram: “Can you complete 300 air squats before the push ups catches you? Start the workout with 60s of max Air … | Air squats, Squats, Workout
CrossFit Green - CFG Home workout 24/04/20 22min EMOM Minute 1 - 7 Push ups +14 Air squats Minute 2 - Shuttle run 5-10-15 meters Bonus work. MAX EFFORT WALL SIT Do
![Back Squat: 7 Rep Max & Tabata – Air Squats, Strict Pull-ups, AbMat Sit-ups and Dumbbell Push Pres – SNORIDGE CROSSFIT Back Squat: 7 Rep Max & Tabata – Air Squats, Strict Pull-ups, AbMat Sit-ups and Dumbbell Push Pres – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2018/12/SRCF_Tabata-DB-Push-Press.jpg)