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Kabuki Strength - Simple, foundational anatomy relevant to all who play the iron game. - #Repost @kabuki_virtualcoaching ・・・ Most lifters create tightness in their setup by retracting the scapula and locking it
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Clipart of a 3d Rear View of an Anatomical Man with Visible Muscles, Showing Scapula Protraction and Retraction, on a White Background - Royalty Free Illustration by KJ Pargeter #1355427
Scapular actions: Retraction & Protraction ♢ Retraction: when the scapulae wrap around the ribcage in a posterior and then … in 2022 | Scapula, Acupressure, Yoga philosophy
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Combined translational movements of the scapula in three planes lead to... | Download Scientific Diagram
Protraction & retraction : special movement. Protraction (movement of a part of the body anteriorly,… | Shoulder exercises physical therapy, Anatomy, Free education
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